Today when you head out for your date with fresh air and sanity, ponder this question:
If I could take a year off from my life, I would.....
Don't shy away from answering truthfully. You don't have to tell anyone what you would do. But when you come home, maybe jot the answer down in your journal somewhere. Maybe in teeny, tiny letters or messy handwriting so that no one but you can decipher it.
You can share your answer here, too, if you're really brave. Maybe I'll share mine.